The AlkaWay Acid-Alkaline Food Chart (Guide) is a wonderful resource for alkaline diet enthusiasts and anyone who is trying to identify Acid and Alkaline foods and beverages.

Follow the 80/20 rule can promote a long healthy and enjoyable life.

The Guide covers; fruits, vegetables, Oils, herbs and condiments, nuts, seeds and legumes, syrups sauces and sweeteners, beverages, grain, flours and related products, meats, and dairy, desserts, fast and processed foods, and common meals and foods, and much much more…

Learn more about the amazing aspects of Alkaline food, water, and diet.

The AlkaWay Acid-Alkaline Food Chart (Guide)

Since Ancient times effective healers have understood the relationship between a mainly alkaline diet and good health. Hippocrates, seen by many to be the father of modern medicine, would place his patients on a strict 80 alkaline-forming foods / 20 acid-forming diet.

The Guide covers; fruits, vegetables, Oils, herbs and condiments, nuts, seeds and legumes, syrups sauces and sweeteners, beverages, grain, flours and related products, meats and dairy, desserts, fast and processed foods and common meals and foods…

The AlkaWay Acid Alkaline Food Chart comes on a heavy printed card and with a gloss finish. The A3 size makes it ideal for a fridge mounted reference.